柯帕斯-高考英语真题翻译-2023-新全国卷1-七选五
Personal Forgiveness 宽恕自己
Taking responsibility for
mistakes is a positive step, but don’t beat yourself up about them. To err (犯错) is human. It’s just as
important to show yourself some forgiveness. You can use the following
writing exercise to help you do this.
翻译：为错误承担责任是积极的一步，但不要因此而自责。是人都会犯错。宽恕自己也同样重要。你可以使用下面的写作练习来帮助你做到这一点。
In a journal or on a
piece of paper, put the heading “Personal strengths.” Now list all the
characteristics you like about yourself. Are you caring? Creative?
Generous? A good listener? Fun to be around? They don’t have to be
world-changing, just aspects of your personality that you’re proud of.
翻译：在日记本或一张纸上，写下标题“个人优点”。列出所有自己身上你喜欢的特质：你是否关心他人？有创造力？慷慨大方？善于倾听？和你在一起有意思吗？它们不必是改变世界的特质，只要是你引以为豪的某些个性方面就行。
At the top of a second
page, put the heading “Acts of kindness.” On this one, list all the positive
things you’ve done for others. It might be the time when you helped a friend
with their homework, when you did the ironing without being asked, or when you
baked cookies after the family had had a tiring day. Whatever it is, no
matter how small it might seem, write it down.
翻译：在另一页的最上面写下标题“善举”。在这张页上，列出你为别人做过的所有积极的事情。它可以是你帮助朋友做作业的时候，也可以是你主动帮忙熨烫衣服的时候，或者在你的家人累了一天之后烤饼干的时候，不管是什么，不管看起来有多不重要，都要把它写下来。
You could ask a friend or
family member to help add to your list. They might even like to have a go at
doing the exercise. That way, you could exchange thoughts on what makes
each of you special and the aspects of your personality that shine through. In
fact, don’t wait until you’ve made a mistake to try this — it’s a great way to
boost self-confidence at any time.
翻译：你可以让朋友或家人帮你增加你的列表内容，他们甚至可能还乐意尝试来做这样的事情。这样，你们就可以交换意见，谈谈是什么让你们每个人都与众不同，以及你们个性中闪光的方面。事实上，不要等到你犯了错才去尝试这样做——这是一个在任何时候都能增强自信的好方法。
It’s something of a
cliché (陈词滥调) that most people learn
not from their successes but their mistakes. The thing is, it’s true. Whatever
the mistake, remember it isn’t a fixed aspect of your personality. We’re
all changing and learning all the time and mistakes are a positive way to
develop and grow.
翻译：大多数人不是从自己的成功中学习，而是从其错误中学习，这是老生常谈的事。但事实是，情况确实如此。不管你犯的是什么错误，记住这不是你性格中固定的一面，我们一直在改变和学习，犯错是进步和成长的积极方式。
A. A little
self-forgiveness also goes a long way.
B. Now list all the
characteristics you like about yourself.
C. They might even like
to have a go at doing the exercise.
D. It’s just as important
to show yourself some forgiveness.
E. It doesn’t mean you
have to ignore what’s happened or forget it.
F. Whatever it is, no
matter how small it might seem, write it down.
G. Whatever the mistake,
remember it isn’t a fixed aspect of your personality.
A. 多一点自我宽容也能让你走得更长远。
B. 列出所有自己身上你喜欢的特质。
C. 他们甚至可能还乐意尝试来做这样的事情。
D. 同样重要的是要对自己宽容一些。
E. 这并不意味着你要忽视已经发生的事情或者忘记它。
F. 不管是什么，不管看起来有多不重要，都要把它写下来。
G. 无论犯了什么错误，请记住它不是你个性固有的一部分。
答案：36—40 DBFCG
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