柯帕斯-高考英语真题翻译-2023-新全国卷1-阅读理解C
The
goal of this book is to make the case for digital minimalism, including a
detailed exploration of what it asks and why it works, and then to teach you
how to adopt this philosophy if you decide it’s right for you.
翻译：写这本书的目的是要为数字极简主义提供支持理由，其中包括对其要求和原因进行详细的探索，然后在你觉得对你适合的情况下，教会你如何掌握这种哲学。
To
do so, I divided the book into two parts. In part one, I describe the
philosophical foundations of digital minimalism, starting with an examination
of the forces that are making so many people’s digital lives increasingly
intolerable, before moving on to a detailed discussion of the digital
minimalism philosophy.
翻译：为此，我把这本书分成了两部分。在第一部分中，我论述了数字极简主义的哲学基础，先是探讨了那些使许多人的数字生活变得越来越难以忍受的因素，接着详细讨论了数字极简主义哲学。
Part
one concludes by introducing my suggested method for adopting this philosophy:
the digital declutter. This process requires you to step away from optional
online activities for thirty days. At the end of the thirty days, you will then
add back a small number of carefully chosen online activities that you believe
will provide massive benefits to the things you value.
翻译：第一部分最后介绍了我提出的采用这种哲学的方法：数字清理。这个过程要求你除非万不得已在30天内不得参与线上活动。在30天结束的时候，你可以恢复少量精选的线上活动，这些活动你相信会为你所看重的东西带来巨大的好处。
In
the final chapter of part one, I’ll guide you through carrying out your own
digital declutter. In doing so, I’ll draw on an experiment I ran in 2018 in
which over 1,600 people agreed to perform a digital declutter. You’ll hear
these participants’ stories and learn what strategies worked well for them, and
what traps they encountered that you should avoid.
翻译：在第一部分的最后一章，我会指引你进行自己的数字清理。在这样做的过程中，我将引用我在2018年做的一项实验中的情况，在那项实验中，超过1600人同意进行数字清理。你会听到这些参与者的故事，了解哪些策略对他们有效，以及他们遇到了哪些你应该避免的困境。
The
second part of this book takes a closer look at some ideas that will help you
cultivate (培养) a sustainable digital minimalism
lifestyle. In these chapters, I examine issues such as the importance of
solitude (独处) and the necessity of cultivating
high-quality leisure to replace the time most now spend on mindless device use.
Each chapter concludes with a collection of practices, which are designed to
help you act on the big ideas of the chapter. You can view these practices as a
toolbox meant to aid your efforts to build a minimalist lifestyle that works
for your particular circumstances.
翻译：本书的第二部分深入探讨了一些有助于你培养一种可持续的数字极简主义生活方式的看法。在这些章节中，我探讨了独处的重要性以及培养高质量休闲活动的必要性等问题，以取代现在大多数人无脑使用（电子）设备而花费的时间。每一章都设置了一组练习，这些练习旨在帮助你践行本章的主要想法。你可以将这些练习看作一个工具箱，其目的是尽力帮助你建立一种适合你特定情况的极简主义生活方式。
28.
What is the book aimed at?
A.
Teaching critical thinking skills.
B.
Advocating a simple digital lifestyle.
C.
Solving philosophical problems.
D.
Promoting the use of a digital device.
28.
写这本书的目的是什么?
A.教授批判性思维技能。
B.倡导简单的数字生活方式。
C.解决哲学问题。
D.促进数字设备的使用。
29.
What does the underlined word “declutter” in paragraph 3 mean?
A.
Clear-up.
B.
Add-on.
C.
Check-in.
D.
Take-over.
29.
第三段中划线的declutter是什么意思?
A.清理。
B.附件。
C.签到。
D.接管。
30.
What is presented in the final chapter of part one?
A.
Theoretical models.
B.
Statistical methods.
C.
Practical examples.
D.
Historical analyses.
30.第一部分的最后一章介绍了什么?
A.理论模型。
B.统计方法。
C.实际例子。
D.历史分析。
31.
What does the author suggest readers do with the practices offered in part two?
A.
Use them as needed.
B.
Recommend them to friends.
C.
Evaluate their effects.
D.
Identify the ideas behind them.
31.
作者建议读者根据第二部分提供的实践做些什么?
A.根据需要使用它们。
B.推荐给朋友。
C.评估它们的影响。
D.找出它们背后的想法。
参考答案：28—31
BACA
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